Dr. Oz is a very popular name in the world of weight loss supplements. Dr. Oz is a very famous cardiothoracic surgeon, he is also the host of the popular TV show “The Dr.Oz Show”.
After appearing on Oprah where he used to answer the medical related questions of the audience.
With his creative ability and success, he was able to get his own show, which gained a massive number of ratings to this day.
He is certainly vivid and a vibrant person, he is not boring and bossy at all. People have been asking him questions about anything and he doesn’t get shy answering those.
He is all over on the social media, the reasons why Dr. Oz has such a large fan following is because he gives incredible advice on a daily basis.
His advice has changed lives of thousands of people in which weight loss advice is at the top.
He believes that you can find the cure for anything through natural sources/remedies. Because of his belief in natural ingredients, there was never a single case of fatality due to his advice.
The primary focus of Dr. Oz has always been his audience’s well-being.
He wants to help people in achieving a healthier lifestyle and sort out the problems on their daily life routines by making healthy choices.
Living a long and happy life is his prime advice to his fans, there is a whole segment where he only elucidated the proper nutrition for the human body to keep their skin young and to lose weight.
Weight loss is one of the popular segment of the Dr. Oz show.
He gave a plethora of advice to the audience about how they can lose weight efficiently and in a short time period.
He talks about easing the workout routine and make a new diet plan.
The remarkable advice he ever gave to her overweight audience was simply giving out the name of the top weight loss supplements.
Dr. Oz has gone through many weight loss supplements out of which he only extracted the chosen ones for his audience so they can lose weight in a safe and effective way.
He practically believes in being cautious from the pharmaceutical substances which later cause life threatening effects which are why he only prefers supplements extracted from the natural source.
We are giving you the top 5 supplements from the Dr. Oz list.
He has recommended about more than 5 supplements, but these are the most popular ones with a great time success stories.
1. Garcinia Cambogia
According to Dr. Oz, he believes that Garcinia Cambogia could be the best solution to burn the body fats.
One of the reasons that make Dr. Oz love this product is the active ingredient HCA (HydroxyCitric Acid) which has undergone too many clinical researches and concluded as a good choice for burning fat and elevating the mood of an individual.
The supplement can even make you sleep better at night.
The way it works is quite impressive, for the start Garcinia Cambogia is a natural hunger suppressant which definitely controls your appetite to many unnecessary items especially carbs.
Controlling the appetite is one of the essential elements in maintaining a healthy diet.
Garcinia Cambogia inhibits the fat deposition in your body by increasing the level of your metabolism.
The increase in serotonin level reduces your stress level and help you stay mentally alert.
2. Saffron Extract
While featuring the saffron extract Dr. Oz stated it as a “Miracle appetite suppressant” that can help you reduce the size of your belly in no time.
A group of people was taken for the clinical trial of Satiereal (saffron extract) which involved only overweight women.
The result from the Saffron extract was incredible which helped them reduce the craving for snacks and made them feel full after less eating.
Some people cannot just help with their overeating habits. This is where Saffron extract can be too much help, it will reduce your daily calorie intake and make you feel fuller than you already are.
It is also reported to improve the mood of an individual which normally gets grumpy due to less eating.
The extract is the perfect cure for the “Emotional Eating” which is caused by an extremely stressful condition.
When the supplement ingredients go to the brain, they generate the same feeling while a person’s eating. Consequently, it erases the urge to consume much food.
3. Raspberry Ketones
There is a reason why Dr. Oz mentioned Raspberry Ketones as the NO.1 fat burner. Raspberry ketones are basically natural chemicals which give Raspberry their identical aroma.
It wasn’t used for the weight loss until a number of studies came up with their solid reports about how these ingredients have the ability to burn stored fat.
The FDA approved these constituents and pronounced them as “generally safe”. First, the compound was tested on rats and mice from which the effects of fat burn is observed.
Those people who want to lose weight desperately can try Raspberry Ketone Extracts anytime since the studies are way too promising and show this product as the safest choice for weight loss treatment.
Experts have concluded that Raspberry Ketone helps an individual to take control of his/her appetite in anytime possible, usually, we cannot resist the urge to eat while we are on holidays or parties.
Raspberry ketone can prevent those cravings even when you are in the Candyland, creating a marked effect on your belly.
Raspberry Ketone can also be used in treating different health issues such as lowering blood cholesterol level, increasing the metabolism of a normal person, gives an immense energy supply which actually comes from the store fat incineration and most of all it is an excellent detoxifying agent.
The reason why Raspberry ketone has sold its product too much is that of Dr.Oz recommendation. The effects are really pronounced and people are still getting extraordinary results to this day.
4. Green Coffee Bean Extract
Green coffee beans are basically green seeds which are covered with bright red berry.
Generally, the beans are roasted for the culinary use, but in order to make green coffee bean extract, they are mixed in the water, then concentrated for a longer time period to create the extract.
The effectiveness of Green Coffee Beans Extract was defined by Dr. Oz on his show, which was aired in 2012, He said that “Scientist have found a solution for weight loss in a magical bean which has magic weight loss cure for every body type.
The Green Coffee Bean Extracts was on maximum hype during those days where people were going crazy to give it a try, it was certainly well liked amongst the people who successfully lost many pounds of weight.
The active ingredient of Green Coffee Bean Extract is Chlorogenic Acid which has the ability to slow down the absorption of Carbohydrates from the gut. Simultaneously, it increases the level of insulin in the body which decreases overall blood sugar.
It’s like taking a low carb diet when you are on this supplement. Studies, which are mainly conducted on mice have shown that it causes the weight loss because of low fat absorbed from the digestive system.
It can also eliminate the stored fats in the liver and boost the function of Adinopectic a fat burning hormone.
“Supplement assist a diet, not completely cure the weight gain issue. Using Green Coffee Bean Extract have provided people a lot of benefits, we need to educate the people about taking the best care of themselves.
These supplements should only be used for a purpose and cannot be taken in anytime, even when it is not needed “. Said Dr. Steven Margolin.
5. African Mango Extract
It is another fine weight loss supplement discussed on the Dr. Oz show. The secret doesn’t lie in the fruit, but the seed inside.
This African Mango extracts obtained from the seed can help decrease the blood cholesterol level and suppress appetite efficiently.
In past decades, the extract was used by the inhabitant to reduce food taken when they are about taking a long journey.
Dr. Oz is admired in the health community of the US and other countries.
The reason why he is so much trusted is that his advice never gone wrong, apart from these 5 weight loss supplements he also mentioned White Kidney Bean Extract, Forskolin and Sea Buckthorn on his show.
All of his weight loss supplement research and statements are backed by science. Obesity is increasing in the young generation of US quite rapidly, about one-third of the adult in the US are overweight.
This gives a rise to many things in the future, such as low self-esteem, social awkwardness, emotional eating and then depression.
This is why weight loss supplements have created a massive share in the health market because everyone wants to burn fat and looks slimmer.
For those who are thinking about giving weight loss supplement, a trial must read this since starting.
Thinking about overall health, a supplement should always be combined with proper diet and exercise plan.