You must have heard that what we eat actually determine how healthy or unhealthy we are. Interestingly, a problem like weight gain is chiefly caused by our eating habits.
But do you know that despite food being a principal contributor to this very problem, it can also help you ‘fix’ it way effectively and naturally! Yes, the need is to know that super foods that can actually give the needed push to your weight loss results.
The super foods I will be mentioning in this article have actually proven to aid in weight loss. Though, these are rare and are not commonly found in pantries, yet, one can benefit from these in the form of supplements. So, let’s start with these:
Raspberry Ketone: The weight loss properties of raspberry ketone were highlighted by Dr.Oz, regarding it to be a miracle fat-burner. It is a phenolic compound derived from red berries, cranberries and blackberries.
Research indicates that the compound can significantly help in the breaking down of fat. Plus, it also supports the production of adiponectin, a hormone that assist in the burning of fat.
Yacon Root: Scientific name for yacon is Smallanthus sonchifolius which tends to be a potent herb. Like the former, the weight loss benefits of yacon were also portrayed by Dr.Oz. Research suggests that this superfood can actually help people with overeating habits, as it helps to curb appetite.
This can help you cut your calorie intake and achieve your weight loss goals conveniently. Plus, Yacon is also proven to rev up metabolic activities for your body to get rid of excess calories speedily.
Hoodia Gordonii: Saying this would not be wrong that it is type of cacti that is proven to have appetite suppressant effects. As said, food is a major contributor to weight gain, thus, limiting your consumption will automatically reduce your calorie intake. The fewer calories and fats your body is supplied with, the fewer it has to ‘deal’ with them!
Garcinia cambogia: Basically, it is a small sized fruit that is proven to facilitate weight loss. Research suggests that this super food is powerful appetite suppressant that can allow you control your munching.
According to Dr. Oz, taking 500-1000mg of this potent fruit, prior consuming your meals can help you shed 5 pounds a month. One can simply double the weight loss effects by following a healthy lifestyle.
Capsicum: Also known as sweet, red, green or chilli pepper, capsicum is a fruit that can help you in shedding serious pounds.
This super food is proven to aid in curbing hunger, pacing metabolism, torching calories, lessening body fat and mass. Capsicum, also known as red pepper or chili pepper, is an herb. The fruit of the capsicum plant is used to make medicine.
White mulberry leaf: Since centuries, this super food has been used as a tool to stabilize blood sugar naturally. As far as weight loss is concerned, some believe that it aids your body to get rid of the sugars through waste.
Some also belief that it plays a role in suppressing hunger to a point.White mulberry is an herb. The powdered leaves are most commonly used for medicine. The fruit can be used for food, either raw or cooked.
Konjac Root: Glucomannan or Konjac root offers way more than aiding people in weight loss. This super food is commonly taken as a drug to treat certain health conditions. With regard to weight loss, it can help curb appetite for you to eat less, and thus limit your calorie consumption.
Since year, green tea has been used for its powerful weight loss properties. A super food like green tea needs to briefing with regard to weight loss.
Green coffee: The weight loss powers of green coffee are known by many. Then again, all thanks to Dr.oz! It is considered to be a safe mode of trimming down! Basically, this super food is obtained from raw coffee beans.
It contains antioxidant that can greatly defend you against harmful radicals.however, it is important to mention that apart from aiding people in weight loss, it works to improve your overall health.
Acai Berry: Acai Berry is a super food that can promote a better health, apart from helping you cut the excess pounds. It contains antioxidants that can help your body get rid of harmful radicals effectively. People eat acai berries to address various health conditions. But so far, acai berries have no known health benefit that’s different from similar fruits.
So, these were the top 10 super foods that can help you trim your waist and fit yourself in your favorite outfit, all through natural mechanisms! However, if you are keen to get yourself a weight loss supplement that can help you lose weight naturally, then I would recommend you to try PhenQ. It is a clinically proven formula that has benefited thousands, all across the globe.
A supplement like PhenQ is something that will not just help you lose weight, but will also help your body control and manage weight, once losing the desired pounds! So, unlike other weight loss products, you do not need to continue using the supplement lifelong!
PhenQ is a powerful new slimming formula combining multiple weight loss benefits to help you get the slim, sexy body you’ve always wanted. Speed up the fat burning process by boosting your body’s metabolic and thermogenic rates to unveil a slim and sexy figure.
PhenQ is a weight loss management product which is approved by the GMP Labs, making it’s quality undeniable, and worthy of being in your medicine cabinet. Each bottle contains 60 pills, each which is packed full of safe, fat loss boosting ingredients.
Don’t forget, PhenQ is a brand new, powerful slimming product that uses a unique blend of proven ingredients to give you the power of multiple weight loss products in just one pill. And with our hassle-free money back guarantee, you have nothing to lose but weight!